Orthopedic Physiotherapy

Orthopedic physiotherapy helps you recover with a personalized plan using hands-on manual therapy, targeted exercises, and education. Together, we manage pain, restore strength and mobility, and guide you safely back to daily movement.

Initial Assessment
We begin with a full review of your health history, symptoms, and lifestyle. Then, a physical exam leads to a clinical impression and your initial treatment — including manual therapy, soft tissue techniques, pain relief strategies, and your first set of exercises. 

Follow-Up Sessions
Each visit builds on the last. We monitor your progress, adjust your treatment, progress your exercise program, and give you the knowledge to stay injury-free long-term. 

What to Wear
Comfortable clothing that allows access to the injured area (e.g. shorts, t-shirt, camisole).

Private Room
All sessions are one-on-one in a private, professional setting.

Orthopedic/musculoskeletal physiotherapy helps you recover from common injuries such as:

• Sprains
  Streching of tearing of ligaments

• Strains
  Overstretching or tearing of muscles or tendons

• Fractures
  Breaks or cracks in bones, requiring rehsbilitation post-casting or surgery

• Tendonopathy/tendonitis
  Pain or inflammation of the tendon

• Bursitis
  Pain or inflammation of the bursa

• Joint pain, osteoarthrosis, osteoarthristis
  Degeneration of the joint cartilage and underlying bone with possibility of inflammation

• Herniated discs
  Displacement of disc material in the spine

• Sciatica
  Pain radiating along the sciatic nerve

• Radiculopathy
  Nerve compression

• Pre and post-surgical rehabilitation

• Sports injuries
  Ex: shin splints, plantar fasciitis, ACL injuries, meniscus tears, rotator cuff tears or strains, etc.

• Postural discomforts